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Friday Jitters


It’s Friday but I can’ say TGIF yet. This is because we have a reporting/learning activity at the office today and I am one of the reporters. I am a little nervous because as a writer, it’s been ages since I last did a reporting in front of many people. I think I am more used to communicating with my PC (laughs). The report will tackle the basics of copywriting for the web and hopefully we can apply it in our jobs. Aside from me, other writers and sales people in the office also has a topic to report.


What’s makes this reporting even more challenging is that there will be six topics and each of us need to study the entire material because we will only know the topic to be assigned to us on the day of the reporting itself. It’s like an on the spot reporting. Well, I studied the whole material and made some notes. I just wish I can deliver my report properly later. Wish me luck J By the way; here are some tips on public speaking:


Know your material. Pick a topic you are interested in. Know more about it than you include in your speech. Use humor, personal stories and conversational language – that way you won’t easily forget what to say.


Practice. Practice. Practice! Rehearse out loud with all equipment you plan on using. Revise as necessary. Work to control filler words; Practice, pause and breathe. Practice with a timer and allow time for the unexpected.


Know the audience. Greet some of the audience members as they arrive. It’s easier to speak to a group of friends than to strangers.


Relax. Begin by addressing the audience. It buys you time and calms your nerves. Pause, smile and count to three before saying anything. Transform nervous energy into enthusiasm.


Visualize yourself giving your speech. Imagine yourself speaking, your voice loud, clear and confident. Visualize the audience clapping – it will boost your confidence.


Concentrate on the message – not the medium. Focus your attention away from your own anxieties and concentrate on your message and your audience.

Load Up With Calcium-Rich Foods



Since I was a child, I am really not into milk. The taste makes me puke sometimes. But I need to drink lots of milk now that I am pregnant to make sure that my baby and I are getting enough of this nutrient necessary for stronger bones. Well, I can’t say that I followed the 2 glasses of milk a day that the OB advised. There are days when I skipped a drink or two and just settle on the caltrate plus supplement. I also make sure to eat foods rich in calcium like fruits and vegetables. Especially now that my day of giving birth is drawing near. Here are some foods to eat besides milk that will give one the recommended 1000 mg. of daily calcium needs:


½ cup of macaroni cheese- 180 grams of calcium

1 grille cheese sandwich- 371 grams of calcium

1 medium papaya- 73 mg. of calcium

1 cup of broccoli – 90 mg. of calcium

1 slice of cheese pizza – 180 mg. of calcium

8 medium canned sardines- 370 mg. of calcium

1 cup of orange juice with added calcium- 300 mg. of calcium

1 cup of yoghurt- 450 mg. of calcium

½ cup of chocolate pudding- 150 mg. of calcium

Sleep and Poetry


I am having difficulty sleeping tonight. My eyes and mind just won’t shut off although I am really tired already. Part of the reason is because I find it hard to find the best position that my baby and I would find comfortable. In the quest to reach slumber mode, I stumbled upon an excerpt of this wonderful poem that I would like to share to the rest.



Sleep and Poetry
By: John Keats


What is more tranquil than a musk rose blowing?
In a green island, far from anyone’s knowing?
More healthful than the leafiness of dales?
More secret than a nest of nightingales?
More serene than Cordelia’s countenance?
More full of visions than a high romance?
What but thee sleep, Soft closer of our eyes!
Low murmurer of tender lullabies!
Light hover around our happy pillows!
Wreather of poppy buds, and weeping willows

A Close Look At Webhosting


Although I work as a content writer for an IT company that creates and manages a number of sites and blogs. I am not really familiar with web hosting services and how to choose one from various web hosting providers’ available.

As an employee of that company and as a blogger, I think it would be useful if I gain some insights about this matter because I may also get my own domain someday.
In my opinion, blogs with own domain looks so professional.

Of course there are things one should consider when looking for a web hosting service- such as the price, the features, and the perks that goes with it. Although most web hosting services are relatively affordable, we still want to make sure that we get the best value for our money. It is a good thing that there are sites that offer honest and straightforward web hosting reviews.

So for those who are thinking of getting their own domain, I recommend that they pay a visit to: http://webhostinggeeks.com/ to see the opinions and experiences of actual users. One of the things one will see here are the Top 10 best web hosts for this year. Topping the list is InMotion. To see the rest, better check out the site now!

To Work or Not To Work


My boss asked me recently if I would still be working after giving birth or if I would be a full time mother. My boss obviously wants to make sure that I would still be available to work for them after my maternity leave. Knowing my boss, he wants to be prepared and hire a replacement if ever.

I told my boss that I would still be working because right now I have no plans of quitting work even after giving birth – maybe because I still don’t find it necessary. There are people who can take care of the baby while I and hubby work.

But the query of my boss got me thinking, if I would really be ready to give up my job if ever the need arises. Maybe I will be a stay at home mom too someday. Or maybe I will just find a new job that would require me to work for fewer hours.

Of course I love to take care of my baby full time and as a homebody; I am sure that I would enjoy it. But I also want to be independent and I love the feeling that I have my own job. Right now, I still can’t figure myself as a stay at home mom. So I’ll just cross the bridge when I get there.

Funky Feet Not-Quite-Shoes


As we are already shopping things for the baby now, I am checking out some online sites where I can buy nice stuff for my daughter. This is because I can’t find the time and sometimes the stamina to roam around in malls. My husband is responsible for shopping at the malls, while I browse online sites for other things we need. Anyway, I saw this nice site that offer cool stuff for moms and babies- http://proudmamastore.multiply.com/


I love the funky feet socks apparently baby are not supposed to wear shoes yet as it will not allow feet to grow naturally. But of course we still want our babies to look their best so comes the Funky Feet Not-Quite-Shoes- baby socks that look like shoes. It is said to be made from imported cotton and the closest your baby can get to barefoot comfort while completing their cool-enough-to-be-designer-duds look! I find it trendy and affordable so I filled up a mix and match order form. One box cost Php 500 plus the shipping cost of php50.



This song is ringing in my head


This song seems to have a magnetic appeal. I first heard it sang by Bea Alonzo in a Wowowee show one Saturday. Then one of my officemates began singing it over and over unconsciously- a bad case of last song syndrome (laughs). Then my husband after hearing it played in a radio once also started singing it. Now, I think I am also catching the bug; I can’t help but be amused. I was surprised to learn that it was a Korean song and sang by a Korean group. Well a little research on the net gave me the following info:

Nobody is a Wonder Girls song produced by Park Jin-young. Released as a digital single on September 22, 2008, the song became popular within hours, becoming a top search term and ranking #1 on digital music sites. The Wonder Girls are a South Korean girl group.

Here’s a video of this popular song:

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